by babs4104@gmail.com | Sep 5, 2023
What is the nutritional value of apples? An apple’s primary nutritional benefit is in the pectin and fiber. Apples contain as much fiber as a whole bowl of most popular cereals. Other important natural chemicals called flovonoids may play a role in prevention of...
by babs4104@gmail.com | Sep 5, 2023
Naturally sweet and fun to eat. Fiber in an apple has been linked to help reduce serum cholesterol levels. Numerous studies have shown a link between high consumption of fruits and vegetables with a lower risk in different cancers.
by babs4104@gmail.com | Sep 5, 2023
Apples contain zero fat per serving. Fiber content is 5 grams per servings. (FDA revised guidelines)
by babs4104@gmail.com | Sep 5, 2023
The age-old adage, “An Apple A Day…” is being more and more clearly substantiated.
by babs4104@gmail.com | Sep 5, 2023
The mild nature and low acidic content of apples are more readily accepted and digested by infants, and causes less colic and rash-related disorders.
